In March of this year, two good friends tell me about Renew Active. It's a benefit of having AARP United as my supplemental insurance for Medicare.
Among other things, Renew Active includes a free membership to Life Time, a chain of US health clubs that would otherwise cost over $300/month. There are several in the city.
I join last March.
I have never been consistent with going to the gym. And, I don't like classes. But my friends convince me that water aerobics is a lot of fun and great exercise.
First I need to get the right gear. I buy two inexpensive chlorine-resistant bathing suits.
Then a great little gym bag from Vooray (in black).
I've now run out of excuses.
I go to my first class in mid-August.
The pool has a gorgeous skylight. The instructor is great. And the amenities (all Kiehl products) are perfect.
I go for about a month and then stop.
No reason.
As I said, I have never been good at organized classes.
But the club is great, and I need to go. If I don't, I risk having my membership revoked.
So today I go to a strengthening class. Like the swim class, this is part of the ARORA program — that is, "it's designed for active older adults." At least that sounds better than saying seniors.
I arrive early and am taken under the wing of a very fit woman.
Andrea gets me a mat. A balance ball. And chooses my weights. 1-3 pounds. "Start with the lightest ones first."
Then she gets her 15-20 pound weights. The difference is comical.
The class begins at exactly 11.
I do okay on the balance ball. I don't like the aerobic movements. And my knee starts to hurt before we even get to the weights.
I walk out. It's 11:08.
I spend the next hour on the recovery floor (as if I need any recovery). That's where the fantastic mega-massage chairs are.
I need to find a better reason to go.
Joining a fitness club for the massage chairs is not a good strategy.